In It For The Long Run

A few days have passed since I've started the new blog and a lot of things have happened.  First, I've been thinking about the commitment I've made to working out and running again.  It's been 6 months since I re-started the journey (the first time was in grad school when I lost the majority of weight).  And what a glorious six months it's been.

In that time frame I started retraining for half marathons, started weight training again, amped up my workouts, and ultimately decided to living the healthier life style.  And while it's not always easy, it's so worth it.

I worked out a ton this week. My usual regimen is about 2.5-3.25 hours a day.  And while that sounds like a lot, I love that my body can handle that kind of conditioning.  For instance my Wednesday was fabulous.  I ran 6.2 miles (in 52:04 I might add - a new personal best), managed the stair stepper for 20 minutes, took a weight lifting class, and took a dance class.  And this is pretty much a typical workout day.  I love it.

Of course there are those days when the last thing I want to do is lace up my running shoes and hit the trail, but the more I workout the fewer and farther in between those days are.  It's kind of fantastic.  It reminds me what it feels like to be passionate about something again (whether running or cross training).  I always used to joke the best relationship I've ever had is with my running shoes.  And in all actuality, it's true.  No matter when or where I need them, they're right there.

Sweet accountability.

All in all, my workouts, the running, and yes even the dance classes - well it looks like I'm in it for the long run.