I'm a twenty - something year old girl who lives for running (seriously I think it saved my life), finding that next adventure, and figuring it out what it means to be fit, healthy, and happy. I'm a whole lot of everything - sarcastic, honest, blunt, funny, loud, overbearing, over-sharing, anxious, critical, etc. You get the picture.
I have my Master's Degree in Occupational Therapy and my B.S. in Health Sciences, though I haven't been formally trained in health exercise of lifestyle training. These are just some of my thoughts on fitness, fun, and life not to mention the chronicles of my own journey including the ups and downs of weight loss and learning what it means to be strong.
Phew, that was a mouthful (did someone track those calories?). :)
Well, here we go.
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